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Is the HCG Weight Loss Program Safe?

In the last decades, both men and women have started to show a lot more interest in their appearance. Furthermore, mas media has had a negative influence on the development of today’s beauty patterns. Given these facts, a lot of people are trying various diets in order to lose weight so that they can feel good about themselves. There are certain people who spend their entire life jumping from one diet to another, yet they never manage to reach their goal weight. Today, we are going to talk about the HCG weight loss program so that you can make an informed decision if you are considering this weight loss plan.

  • What does HCG stand for?

HCG is the abbreviation for human chorionic gonadotropin which is a hormone produced during pregnancy. This hormone is often used as a treatment against infertility. It is not an over the counter treatment. The fact that you need a prescription in order to buy this should tell you right away that this treatment comes with certain risks. However, in the recent years, a new diet appeared which was based on the use of the HCG.

  • How does the HCG weight loss plan work

In its essence, the HCG plan is a starvation diet. According to this diet, people who want to lose weight should consume between 500 and 800 calories in a day. This is a very small amount of calories, even for sedentary people. As you can imagine, following such a diet will make a person lose weight fast, maybe even one pound a day. However, as with most starvation diets, the lost weight is mostly water and once the diet stops the pounds will quickly return. The administration of HCG during a starvation diet does not encourage the body to burn more fats and it does not destroy the fat cells either. However, this hormone will diminish the hunger sensation, making the diet bearable for a longer period of time. Furthermore, this hormone can be helpful for people who have gained weight due to hormone imbalances. The only successful way for the hormone to be efficient is if it is administrated in injections. Other forms of administration, such as pills or drops, are not useful because the hormone loses its functions before reaching the blood.

  • What are the risks?

When you follow a starvation diet, you are putting a lot of pressure on your body which starts working on survival mode, using only the minimum resources. As a result a lot of normal bodily functions will be denied their proper nutrients and will start malfunctioning. This can have various effects on different people, depending on their medical history. The most common health problems caused by this diet are: irregular heart beats, gallstone formation and muscle and nerves damages caused by an imbalance in electrolytes.

  • Should you choose this diet

The HCG weight loss program is highly criticized by a lot of nutritionists. If your endocrinologists recommend this hormone in order to treat a hormone imbalance cause by toroid malfunctions or menopause, you are safe to use it. However, you should not combine this hormone with a starvation diet. Hunger is the body’s natural way of telling you that it needs more power. You don’t gain weight because you are hungry all the time. You gain weight due to the fact that you power your body with unhealthy food which lacks nutrients thus making the body crave for more food. The best way to lose weight is with a healthy diet and regular exercise.